New Client Coaching Session 90 min, £90

Are you looking for advice on how to improve your general health and don't know where to start? Are you someone who is looking to improve your diet to support long-term health and longevity? In this 90 min session we take a deep dive into your current health status and tailor a plan to gently start you off on the journey towards better health. This session includes the 90 min consultation, our personalised plan as well as my discount on supplements and functional testing(if applicable).

New Client Coaching - 6 Week Support Package £250

Are you dealing with a specific health challenge and looking for some extra support? In this 6 week package we work closely together to build a solid foundation for you to build your future health and recovery on. I look at your current diet, lifestyle and environment to build a manageable routine catered around your unique needs and circumstances, e.g. health condition, work, finances, personal schedule and dietary preferences.

This package includes a 90 min consultation, your personal plan, supplement and testing recommendations (if applicable), my supplement discount and weekly check-in chats on Zoom (Messenger or WhatsApp, also available) for the 6 week duration. After the 6 week you are free to continue following your plan and if so we do a follow-up chat after an agreed upon time.

Follow up session 45 min, £45

Book a follow up session after 6-8 weeks following your individual new client plan. Here you get to share your experience and we chat about how to move forward. If needed, I will make adjustments to your current plan to ensure it is optimised for your aims in the months to come.

Returning Client session 60 min, £60

Have you worked with me previously and wish to have chat a about anything regarding your health journey, like advice on next steps, new goals, new symptoms, supplement advice or the latest research on a health topic that is important to you and your aims?

In this 60 min session we work together to take your health to the next level with dietary & lifestyle advice to support the progression of what you've done so far.

This session also includes a discount code for suggested supplements.